Discover the optimal nutrition strategies for losing unwanted body fat, increasing your metabolism, and skyrocketing energy levels!
Seminars are help at active4less and run for approximately 1 hour on Mondays and Fridays.
Some of the topics covered:
The importance of optimum nutrition
Digestion and absorption of the nutrients
Digestive enzymes
Probiotics
Its not what you eat its what you absorb
Food allergy and intolerances
Micro nutrients and macro nutrients
Vitamins
Minerals
Antioxidants
Protein
Fats
Energy source
Nutritional Seminars are FREE with our Premier Memberhip.
FREE drinks every visit including protein and water |
FREE Park Active outdoor circuit training course |
FREE fitness programmes to help with your goals |
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FREE body fat assessments with printed summary
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FREE small group personal training sessions
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FREE weight management programme
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