Weight Loss Course

Weight Management Course suitable for all shapes, sizes and fitness levels...

Our Weight Management Course is a great way to lose fat and keep it off!

The Weight Management Course runs for a total of 10 weeks and includes physical challenging fitness sessions, theory based nutrition seminars to help you understand diets and nutrition and weekly assessments to track your progress.

Benifits of the active4less Weight Management Course:

Lose Weight

Tone Up

Body Sculpture

Learn Nutritional Values

The Weight Loss Course is FREE with our Premier Memberhip.

To get started today contact us: 01438 358 071

Membership includes

FREE drinks every visit including protein and water

 

FREE Park Active outdoor circuit training course

 

FREE fitness programmes to help with your goals

FREE body fat assessments

with printed summary


 

FREE small group personal

training sessions

 

 

FREE weight management

programme